To be fit is to act fit

Well I decided that I have beena cting like an idiot over the alst few weeks just spending money to find something to do. Not any more!

In the last 3 years my fitness has dropped significantly, there was once a time where I could run 1.5 miles (2,400 metres) in 9mins 47.6seconds. Now I am lucky if I could run the length of the prom without having a minor heart attack. Why, because I have sat on my arse doing nothing for far to long! SO starting today I am going to attempt to run up consti, then down again until i can non-stop sprint it. I am also going to do a weekly walk from aber to Borth and back again as long as it’s not too windy (rain I will walk through, but wiond makes it far too dangerous with the cliffs)

I will also post how I am doing on here (at least once a week).

The reason I am doing this is so that hopefully when I have enough money in a couple of years I will be fit enough to be able to attempt one of the 5 peaks in Bolivia (5 6000+ foot  monsters of mountains) with my dear friend Stephen Westwood. Unfortunatly (and annoyingly) though, he is already fit enough to do this and is doing one this summer. SO I will beat him!